You’re the capable one.
You keep life moving, take care of everyone and carry more than most people probably realise.
3-MONTH PRIVATE COACHING EXPERIENCE FOR WOMEN IN MIDLIFE
Get clear on what you want, trust yourself again, and make changes you can stand behind, without feeling like you have to burn your whole life down to change it.
For women who know something has to change, but feel stuck between what they want and what changing it could mean for their marriage, children, finances and the life they’ve built.
You don’t need to know whether you want to stay or leave.
APPLY FOR LIBERATION
I work with a maximum of 10 private Liberation clients at a time so I can give every woman the depth of support this work requires.
LET ME
GUESS...
You’ve spent so long thinking about what everyone else needs that you’re not even sure what you want anymore.
Something in you has changed.
You want more for your health, work, relationships and future, but parts of your life no longer seem to fit the woman you are becoming.
And now you feel stuck between knowing something needs to change and worrying about what changing it could mean for everyone else.
Maybe you want to stay, maybe you want to leave, or maybe you genuinely don't know.
You do not need to know the final answer before you start changing what isn’t working.
IMAGINE INSTEAD...
You know what you think, want and need before everyone else’s opinions get mixed into it.
You can use your voice without immediately questioning whether you were unreasonable.
You trust your own judgement instead of running every decision through a hundred worst-case scenarios.
You start making more room for your health, finances, career, business, relationships, interests and future.
You make practical changes based on what is right for you instead of staying frozen by guilt or fear.
And whatever you ultimately decide about your marriage, it comes from clarity and self-trust rather than pressure.
This is the work we do inside Liberation.
THE LIBERATION METHOD™
HOW IT WORKS
Three stages that take you from knowing something isn’t right to making changes that reflect who you are now.
RECOGNISE REALITY™
Honesty without minimising.See what you’re carrying, what you’ve normalised and what genuinely needs to change.
RETURN HOME™
Self-trust without permission.Come back to what you think, want and need, use your voice and learn to trust yourself when someone else disagrees.
RESHAPE YOUR LIFE™
Change without blowing it all up.Turn what you know into practical changes in your relationships, responsibilities, priorities and everyday life.
THE INCLUSIONS
WHAT’S INSIDE LIBERATION
SIX PRIVATE 1:1 COACHING CALLS
Two private coaching calls with Sarah each month across your three months inside Liberation.
We work through what is actually happening in your life, what you are getting stuck on and what needs your attention next.
THE LIBERATION METHOD™
Your private coaching is supported by the complete Liberation Method™ curriculum, giving you tools, teaching and frameworks to return to between sessions.
You’ll have access throughout your three months inside Liberation.
TWO OPTIONAL Q&A + COACHING CALLS EACH MONTH
Join Sarah and other women doing this work for additional coaching, support and perspective.
These calls are completely optional. You are not joining another programme you have to keep up with.
THE CURRICULUM
WHAT YOU’LL WORK ON INSIDE
RECOGNISE REALITY™
THE ROLE AUDIT
Work out what genuinely belongs to you and what you have been carrying by default.
SELF-ABANDONMENT PATTERNS
Catch where you say yes, keep the peace or put yourself last.
THE HONEST TRUTH
Stop minimising what is not working and get honest about what needs to change.
RETURN HOME™
USE YOUR VOICE
Say what you think, want and need before resentment takes over.
REBUILD SELF-TRUST
Trust your own judgement without needing everyone else to agree.
BACK YOURSELF
Hold your boundaries and decisions when somebody else does not like them.
RESHAPE YOUR LIFE™
MAKE DECISIONS YOU TRUST
Stop waiting for complete certainty and move forward with choices you can stand behind.
CHANGE WHAT NO LONGER FITS
Turn what you know into practical changes in your relationships, responsibilities and priorities.
MAKE ROOM FOR YOURSELF
Create actual room for your health, finances, work, relationships, interests, rest and future.
MEET YOUR MENTOR
HEY, I’M SARAH.
I’m Sarah Kamoto, a mentor and coach for women in midlife who know something needs to change but do not necessarily know yet what that means for their marriage, family or future.
I’ve been married. I’ve been divorced. I’ve remarried. I’m a parent.
I’ve made hard decisions that affected more than just me, and I know what it is like to question your own judgement, lose yourself inside a relationship and wonder whether the life you chose years ago still fits the woman you are now.
I’ve also had to unpick a lot of what I was taught a “good woman” should be.
Accommodating. Easy to deal with. Endlessly capable. Responsible for keeping everybody else comfortable.
For the past seven years I’ve supported women through difficult relationships, separation, divorce, parenting, co-parenting and some of the biggest decisions of their lives.
And one thing I know for sure is that this work is not about somebody telling you whether to stay or leave.
It is about becoming the woman who can see clearly, know what she wants, trust herself and make changes she can stand behind.
That is what Liberation is designed to help you do.
WHAT CLIENTS ARE SAYING
“You intuitively understood my experience.
“Exactly what I needed to be able to move forward and do the work.
“Working with Sarah is an amazing investment in yourself.
“The Zoom call was really good for talking about more complicated issues.
WHAT MAKES LIBERATION DIFFERENT
NO PRESCRIBED OUTCOME
You don’t need to decide whether you're staying or leaving before you join.
I'm not here to make that decision for you.
I’m here to help you become clear enough to make your own.
SUPPORT WHEN REAL LIFE HAPPENS
Knowing you need to speak up or set a boundary is one thing.
Holding it when somebody reacts is another.
Liberation supports you while you are actually making changes.
PRIVATE SUPPORT FOR YOUR ACTUAL LIFE
Your life isn’t a worksheet.
There may be children, money, history, conflicting feelings and no obvious answer.
We work with your actual situation rather than generic advice.
FAQ
GOT QUESTIONS? I’VE GOT ANSWERS.
01WHEN DOES LIBERATION START?+
Liberation is a three-month private coaching experience.
Once you join, we’ll organise your first session and six private coaching calls.
02DO I NEED TO KNOW WHETHER I WANT TO STAY OR LEAVE?+
No.
You may want to stay, already know you want to leave, or genuinely have no idea yet.
Finding clarity is part of the work.
03WHAT IF MY HUSBAND IS A GOOD MAN?+
He can be a good man and something can still be wrong for you.
There doesn’t need to be a villain for your unhappiness to matter.
04WHAT IF I DON’T EVEN KNOW WHAT I WANT?+
That is completely okay.
After years of thinking about what everybody else needs, hearing your own answer can take time.
You don’t need to arrive with clarity.
05WHAT IF I ALREADY KNOW I WANT TO LEAVE BUT DON’T KNOW HOW?+
Then our work can focus on getting clearer about what needs to happen and what you need in place to feel better prepared.
Liberation doesn’t replace legal or financial advice.
06WHEN ARE THE COACHING CALLS? ARE THERE REPLAYS?+
Your six private calls are booked directly with Sarah across the three months.
The optional group Q&A calls are scheduled at rotating times to accommodate clients across different time zones.
All calls are recorded, so if you can’t attend live, you can catch the replay and still access support throughout the week.
07HOW MUCH TIME DO I NEED EACH WEEK?+
There is no amount of content you need to keep up with.
The curriculum and coaching are designed to support your actual life, not become another responsibility.
08HOW MUCH ACCESS DO I HAVE TO SARAH?+
You will have six private 1:1 calls across three months plus two optional group Q&A and coaching calls each month.
09WHAT IF MY HUSBAND DOESN’T WANT TO CHANGE?+
He doesn’t need to.
We work with what belongs to you: what you communicate, carry, agree to, prioritise and choose.
10WHAT IF CHANGING MYSELF CHANGES MY MARRIAGE?+
It might.
Liberation isn’t about guaranteeing how another person will respond.
It is about helping you stop making every decision based on fear of their reaction.
11DO I HAVE TO HAVE MY WHOLE LIFE FIGURED OUT IN THREE MONTHS?+
No.
Three months isn’t a deadline for deciding the rest of your life.
It is a focused period to get clearer, trust yourself again and start making changes you can stand behind.
12DO YOU OFFER REFUNDS?+
No.
Because of the private coaching, support and access provided, Liberation is a three-month commitment and payments are non-refundable.
13ARE RESULTS GUARANTEED?+
No, I can’t guarantee your results.
My commitment is to provide the process, coaching, tools and support.
Your results depend on how you engage with and apply the work. Your part is showing up and using the support.
14WHAT HAPPENS AFTER THE THREE MONTHS?+
Towards the end of our work together, we can look at where you are and whether continued support makes sense.
There is no requirement to continue.
THE OPTIONS
THE WAY I SEE IT, YOU HAVE TWO OPTIONS FROM HERE.
You don’t need to have the whole answer.
You just need to be ready to stop leaving yourself out of it.
APPLY FOR LIBERATIONApplications are accepted while private coaching spaces are available.